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John Vito
Chef, Restaurant Owner, CKD and Dialysis Patient, Transplant Recipient.

Combining all his experiences, John discusses food, nutrition, and health for chronic kidney disease patient at all levels. Providing recipes, videos, and discussions on the very specific issues facing patients, families, and caregivers.

Newest Recipe(s)

Summer and grilling season is here!! Two recipes that can help with the difficulties of jarred BBQ sauces and chili pastes. And they are Delicious.

Video episodes

On set with cameraman Dave shooting one of our videos. 

You can click on the links below to see each video, or for all the  episodes click on the "Video" link above.

Pepper sauce

Pasta with Squash & Carrots


Popular posts from this blog

Milk and Phosphorus

Milk and Phosphorus
Chronic Kidney Disease (CKD) patients, and especially those on dialysis - referred to as End Stage Renal Disease (ESRD) - are told to limit the intake of milk and dairy products. 
The reason for this is the nutritional contents of milk. One cup of whole milk (8 oz.) contains about 10% of the recommended daily intake (RDI - I know, so many initials to remember), 22% of phosphorus, and 23% of saturated fat. That’s very high for a glass of milk.  Especially because you will find phosphorus in nearly all of the foods we eat. So getting almost one quarter of your RDI in a small glass of milk could  push you over the recommended limit. 
So why is this a problem? People with functioning kidneys can process out excess amounts of nutrients through urination. Have you ever heard the joke about certain vitamins and supplements? It just creates expensive urine. 
That’s right, if you ingest more nutrients that your body needs, you just pee it out. That’s not to say that there isn’t…

Hot Sauce recipe. Video/Survey

Making your own Pepper Sauce
Click the photo to watch the video
A very quick survey below.  It is very important to get your feedback about the video, content, and the presenter of the video. This will help us make future videos.
Click here to take the survey. Please.
This project has been a pilot program so far and we hope to be able to continue producing these videos. By filling out this brief survey, you will be helping us and possible funders evaluate the interest in this type of program.  Thank you so very much for your support. 

Click here for Print Version

Lemon Parmesan Pasta Video/survey

Lemon Parmesan Pasta Video

Click here to take our quick survey about the video.
 We do not ask for any personal information. The survey is to get your feedback about the the video content, production, and the quality of information. 

Please take a few minutes to give us your feedback. 

Thank You!

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